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- 1-hour consultation with coach Rebecca
- A 4-week custom strength training program (time frame dependent on athlete’s experience level and racing calendar)
- Videos demonstrating how to do each exercise
- Email communication with coach Rebecca to ask questions during the program time frame
Strength & Conditioning Consultation + S&C Plan
Do you need help with your strength training? Would you like to work with a qualified professional who specializes in working with endurance athletes?
What is included in this consultation?
Terms & Conditions Apply