Included in the training plan:
Training Peaks Athlete Account
8-week program best suited for runners who have been running a minimum of 9 – 10 miles per week for the 4 – 6 weeks before starting the training plan.
Strength and mobility videos
- Unlimited email communication with coach Rebecca
- Race Day Pacing Tips
How do I know if this plan is for me?
The 8-week 10-km training plan is best suited for runners who:
- Have completed one or more 10-km distances in the past and would like to improve upon their time.
- Have been running a minimum of 9 – 10 miles per week for the 4 – 6 weeks before starting the training plan.
- Are currently injury-free.
Terms & Conditions Apply