running & triathlon
We offer various online training and consultation programs to our athletes.
Whether you are looking for custom running or triathlon coaching, a marathon training plan, strength & conditioning, sports nutrition and training load consultations, or just a leg-up in becoming more knowledgeable in sports science, we’ve got you covered.
Explore the science behind it
Training for a running or triathlon race can be complicated. As a running & triathlon coach, Rebecca simplifies this process for you by providing online personalized training programs which are not only scientific, but also offer emotional support every step of the way. Furthermore, as your personal running or triathlon coach, she manages your training load which is essential to keep you free from injury and guarantee steady and strong progression. Your training program is custom designed to fit perfectly into your lifestyle, physiology, and goals. With a PhD in Exercise Science and a lifetime of sporting experience, Dr. Rebecca Johansson uses science to design your custom online training program.
The steps to achieving your goals are simple, & Rebecca promises to help guide you each step of the way
Book your FREE coach consultation.
Get a custom training program on a weekly basis delivered on the Training Peaks App. Ask questions & have unlimited communication with Rebecca as well as race day support.
Achieve goals you never thought possible!