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    4-Weeks to a Better Swim Training Plan


    Included in the training plan:

    • Training Peaks Athlete Account
    • 4-week program best suited for swimmers, SwimRun athletes, or triathletes who feel comfortable swimming approximately 800 meters in a practice session.
    • Video demonstrations of every swim drill
    • email communication with coach Rebecca for the 4-week duration of the training plan
    • Tips on swim equipment to purchase

    How do I know if this plan is for me?        

    The 4-week swimming training plan is best suited for athletes who:

    • Have access to a pool for lap swimming
    • Feel comfortable swimming 800 meters in a practice session
    • Are currently injury-free.

    Terms & Conditions Apply

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