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4-Weeks to a Better Swim Training Plan


Included in the training plan:

  • Training Peaks Athlete Account
  • 4-week program best suited for swimmers, SwimRun athletes, or triathletes who feel comfortable swimming approximately 800 meters in a practice session.
  • Video demonstrations of every swim drill
  • email communication with coach Rebecca for the 4-week duration of the training plan
  • Tips on swim equipment to purchase

How do I know if this plan is for me?        

The 4-week swimming training plan is best suited for athletes who:

  • Have access to a pool for lap swimming
  • Feel comfortable swimming 800 meters in a practice session
  • Are currently injury-free.

Terms & Conditions Apply

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