Included in the training plan:
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Training Peaks Athlete Account
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12-week program best suited for runners who have been running a minimum of 40- 45 km per week for the 4 – 6 weeks before starting the training plan.
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Strength and mobility videos
- Unlimited email communication with coach Rebecca
- Webinars on topics such as sports nutrition, pacing strategy, and more!
How do I know if this training plan is for me?
The 12-week 38 km training plan is best suited for runners who:
- Have completed one or more trail races of ~ 20 – 30 km in the past and would like to improve upon their time.
- Have been running a minimum of 40 – 45 km per week for the 4 – 6 weeks before starting the training plan.
- Are currently injury-free.
Terms & Conditions Apply
