Included in the personalized coaching:
-
Training Peaks Premium Athlete Account
-
Personalized Weekly Training Plan
- Unlimited Text / WhatsApp communication with Coach Rebecca
- Monthly Call with Coach Rebecca
- Strength Training Workouts
- Running Form Analysis
- Pacing & Nutrition Strategies for Key Races
- Nutrition Coaching (Daily Fueling & Long Runs)
- Biweekly Team Emails (Sports science & training tips)
- Quarterly Masterclasses
- Monthly Sports Performance Education
How do I know if this plan is for me?
The personalized Cape Town Marathon coaching is best suited for runners who:
- Have completed one or more marathon distances in the past and would like to improve upon their time.
- Have the desire and ability to follow a training program & communicate with Coach Rebecca
- Are currently injury-free.
Terms & Conditions Apply
