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Intermediate Comrades Training Plan

$100.00

Included in the program:

  • Training Peaks Athlete Account
  • 20-week program best suited for runners who have been running a minimum of 35 – 40 km per week for the 4 – 6 weeks before starting the training plan.
  • Strength and mobility videos
  • Nutrition tracking for long runs & a customized race nutrition plan
  • Unlimited email communication with coach Rebecca
  • Race Day Pacing Tips

How do I know if this plan is for me?        

The Comrades training program is best suited for runners who:

  • Have completed one or more marathon and/or ultramarathon distances in the past and would like to improve upon their time.
  • Have been running a minimum of 35 – 40 km per week for the 4 – 6 weeks before starting the training plan.
  • Are currently injury-free.

Terms & Conditions Apply

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